INTEGRATIVE SOMATIC HEALING

 
 

WHAT IS AN INTEGRATIVE SOMATIC SESSION?

Integrative Somatic Healing is a profound approach to holistic healing that taps into the innate wisdom of the human body. Blending various bodywork techniques and mindfulness practices offers a unique and profoundly transformative experience.


At MAVEN & MUSE, we view the body as a complex system with intimately interconnected physical, emotional, and energetic aspects. We work with clients to facilitate the release of tensions, blockages, and stagnant emotional patterns, allowing for greater harmony and balance to emerge within the body-mind continuum.
Using a combination of touch, movement, breath awareness, and gentle dialogue facilitates the exploration and integration of physical sensations, emotions, and memories that may be held in the body. By bringing awareness to these deeply rooted patterns, clients can unravel and release old traumas, restrictive beliefs, and habitual patterns that no longer serve them.


This transformative practice invites clients to reconnect with their bodies, cultivating a sense of presence and grounding. With this increased body awareness, individuals gain the tools to navigate life’s challenges better and develop a greater sense of empowerment.


Integrative Somatic Healing can be immensely beneficial to those dealing with physical pain, stress, trauma, anxiety, and overall well-being. This approach fosters self-discovery, personal growth, and renewed vitality by supporting the body's natural healing ability.

 

WHAT MODALITIES ARE USED?

A session may include the following: (Click each point below for more information)